How to Discipline Children
The subject of discipline is a tricky one as there are many conflicting ideas from various child experts… sometimes it’s a matter of trial and error to discover what works for each individual child as every child is unique in their own way and no child is ever born into exactly the same family due to the dynamics of siblings.
However, there are a couple of general guidelines that apply to every child… One of these is to focus more on the positives… to give more rewards and praise and less punishment. In other words, if a child isn’t listening and doing as they are told, rather than saying “If you don’t listen to me you won’t be able to do ‘x’ or get ‘y’”… turn it into a positive instead by saying, “If you listen to me and do what I’m asking, you’ll be able to do ‘x’ or get ‘y’.”
And another guideline is to avoid punishing children through fear… Effective discipline requires setting boundaries, having logical consequences, being consistent with what you say and being clear about acceptable and unacceptable behaviour. Logical consequences are much more effective in the long term than punishment since punishing uses fear to motivate behaviour change. When we are motivated by fear the long term results are very damaging… we grow up feeling that we are not worthy or loveable and our lives become dominated by fear. Examples of punishment are hitting, yelling, scolding, locking children in an unpleasant or scary place and so on. The truth is; if you have logical consequences there is NEVER a reason to raise your voice.
The ultimate goal is to influence children rather than impose, so try to take on the role of a coach rather than a police. If you can find the balance between imposing/dictating and encouraging children by giving them some autonomy, then this will minimize the ‘Counter Will’ effect. Counter Will is a natural protective mechanism that children develop in order to achieve autonomy, so the more you work with kids rather than rigidly impose your own will, the less resistance you’ll get from them and reaching a compromise will be more easily achieved.
We should therefore aim to create a win/win scenario with children by using skills such as negotiation, team work and consultation where everyone contributes to making decisions about rules, routines and so on. (Note: These skills are for children who are older than 5 years.) However, it is not our role as parents to treat our children as friends but to rather teach children respect and logical consequences so that they can become self-regulating well adjusted adults. By disciplining our children we serve them… they become stronger, more resilient and able to cope with life’s challenges. In contrast, spoiling our children and over protecting them does not serve them… they develop an attitude of entitlement, seek instant pleasure and gratification, take on the victim role and struggle to fit in to society and make a success of their lives.
Four Key Factors to being a Good Parent
1. Partnership – Partnership involves working together as a team, creating win/win scenarios and developing mutually empowering relationships rather than having a dominant controlling system which is based on force, blame, shame, right and wrongs and harsh judgment. It takes into account the principle of the universe, which is that everything and everyone is connected. Since we aren’t separate, we need to treat our relationships accordingly and connect rather than disconnect.
2. Authenticity – Being authentic requires being true to oneself and being in alignment with ones inner most being. Unfortunately, society teaches us to express ourselves only if we have nice feelings, so if we don’t, we are encouraged to put on a happy face so we don’t make others feel bad. Most people avoid being honest about their emotions due to fear of what others will think and how they will be judged. However, what we need to show children is that all emotions are okay and emotional honesty is being real about what’s going on for you. It takes courage to do this and be authentic… this is authentic power and comes from within. It’s much easier to make ourselves look good and avoid being honest, which is pseudo power… an illusion of power where there are winners and losers.
3. Trust – The principle of trust requires us to trust our inner guidance or intuition, knowing that we are innately good. We become trustworthy when we are authentic and consistently align ourselves with our inner truth / guidance focusing on the good.
We can turn everything into a positive… for example, when we make mistakes we can show our children that we are okay with this by saying, “What I did is not in alignment with who I want to be and I know that I can be more unconditionally loving and I know I can do better.” So we are letting them know how we want to be with them, rather than focusing on negative behaviour that we feel bad about.
When we are like this, we send our children the message that they too are innately good. So when someone behaves badly, it is not that they are bad, it’s just that they have lost their way, which is the positive aspect. There is NOT something wrong with them. Therefore it’s crucial that children are never given a negative label or referred to as hopeless, forgetful, lazy, irresponsible, naughty, bad, nasty, cruel, selfish, abnormal, and so on. The message we want to send to children is that their behaviour may not be okay or acceptable, but their character or nature is always perfect.
4. Heart – This principle requires us to come from love and compassion rather than judgment. Coming from a loving heart felt place changes the entire energy of a relationship. It creates a heart – mind connection, which leads to compassion rather than judgment.
In order to come from a loving place we must first release all resentment, anger, frustration and negative energy. It requires us to forgive and focus on the good. It requires compassion, understanding and gratitude for everyone and everything. When we no longer resist emotional pain, forgive, accept ‘what is’, see the gift in everything and actively participate in living from a loving place, we heal. The energy vibrations that we create when we do this are so powerful that it transforms all negative forms of energy around us and changes the entire scenario.
This is an extract from the ‘Parenting Guide’ I am currently writing and will have available in pdf in the new year.






